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Classical Greek physician, Hippocrates is often quoted with "Led food be thy medicine and medicine be thy food". This was previously pointed out in one ofthe oldest holistic approaches to herbal medicine, Ayurveda, with the stand point: "You are what you can digest," and similarly in contemporary times with the hypothesis: "You are what you eat." It makes perfect sense then to be moving towards a more conscious state of ingestion, and everyday it is getting easier to adopt a plant-based diet. Let's continue the journey to find out how US based Ms. Meg Donahue, co-founder of "MamaSezz" helps to heal people, through their online, plant-based food services.
