Ricerca
Italiano
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Altri
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Altri
Title
Transcript
Successivo
 

Here is a recipe to make no-knead oat and seed bread that doesn’t contain any flour or yeast.

Dettagli
Scarica Docx
Leggi di più

Looking for a healthy vegan alternative to replace commercial bread? Here is a recipe to make no-knead oat and seed bread that doesn’t contain any flour or yeast. This delicious loaf is vegan, oil-free, gluten-free, rich in fiber, healthy fats, protein and micronutrients! Begin by mixing all the dry ingredients together, including 180 grams of rolled oats, 100 grams of sunflower seeds, 80 grams of ground flaxseed, 50 grams of pumpkin seeds, 30 grams (3.5 tablespoons) of chia seeds, 30 grams of psyllium husk, and 5 grams of salt (1 teaspoon) in a big bowl. Add in the wet ingredients, including 400 milliliters (2 cups) of hot water and 15 milliliters (1 tablespoon) of apple cider vinegar. Stir the mixture with a wooden spoon, then switch to use your hands when cool enough. When fully formed, move the dough to a loaf tin lined with parchment paper and keep it covered with plastic wrap or a damp kitchen towel for 30 minutes. During the proofing process, a cohesive flourless loaf will form. The water should have absorbed completely during this time. If not, let it sit longer. Bake at a temperature of 180 degrees Celsius (360 degrees Fahrenheit) for approximately 50-60 minutes until the top is a golden-brown color. Let it cool fully prior to slicing. Bon Appétit!

Free International Vegan Recipes? Log on 2 SupremeMasterTV.com/veganrecipes
Guarda di più
Ultimi programmi
34:42

The Power of Love, Part 5 of 5

2026-08-12   1639 Visualizzazioni
Tra Maestra e discepoli
2026-08-12
1639 Visualizzazioni
Notizie degne di nota
2026-08-11
1852 Visualizzazioni
34:10

Notizie degne di nota

2026-08-11   957 Visualizzazioni
Notizie degne di nota
2026-08-11
957 Visualizzazioni
Parole di saggezza
2026-08-11
974 Visualizzazioni
Veganismo: il nobile stile di vita
2026-08-11
988 Visualizzazioni
29:04

The Power of Love, Part 4 of 5

2026-08-11   1677 Visualizzazioni
Tra Maestra e discepoli
2026-08-11
1677 Visualizzazioni
Notizie degne di nota
2026-08-10
1799 Visualizzazioni
33:45

Notizie degne di nota

2026-08-10   1114 Visualizzazioni
Notizie degne di nota
2026-08-10
1114 Visualizzazioni
Parole di saggezza
2026-08-10
1007 Visualizzazioni
Pianeta Terra: la nostra amorevole dimora
2026-08-10
946 Visualizzazioni
Condividi
Condividi con
Incorpora
Tempo di inizio
Scarica
Mobile
Mobile
iPhone
Android
Guarda nel browser mobile
GO
GO
App
Scansiona il codice QR
o scegli l’opzione per scaricare
iPhone
Android
Prompt
OK
Scarica