Slow Cooked Senegalese Stew, Part 1 of 2 – Hearty Vegan Maafe (Peanut Butter Vegetable Stew) with Tomato and Bell Pepper Base

Warm, nutty, and satisfying, this vegan Maafe simmers fresh vegetables and spices in a rich peanut-tomato sauce. Gentle cooking deepens the flavor and unlocks nutrients, creating a comforting stew everyone will love.